National Stress Awareness Month
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By: nvnsnsml94857299285729 / April 24, 2024
By: nvnsnsml94857299285729 / April 23, 2024
By: nvnsnsml94857299285729 / April 1, 2024
Gambling Disorder is a behavioral addiction similar to any drug/substance addiction (i.e., alcohol, cocaine) Symptoms...
By: neevon-siuna / April 1, 2024
Sports psychiatry focuses on the medical treatment of mental health disorders in athletes to alleviate...
By: nvnsnsml94857299285729 / July 27, 2021
Recently, the American Academy of Sleep Medicine reviewed the evidence from randomized controlled trials to...
By: nvnsnsml94857299285729 / July 27, 2021
In the midst of a life altering event, such as this pandemic, we find ourselves...
By: nvnsnsml94857299285729 / July 27, 2021
Losing a loved one is never easy, the Coronavirus pandemic has complicated the process of...
By: nvnsnsml94857299285729 / July 27, 2021
During the pandemic we are seeing more reports of burnout as people with high stress...
By: nvnsnsml94857299285729 / July 27, 2021
Often it is thought that the diagnostic possibilities of depression, a rather common mental health...
By: nvnsnsml94857299285729 / July 27, 2021
Exercise can assist us in having improved mental health. Even light exercise, such as a...
By: nvnsnsml94857299285729 / July 27, 2021
A healthy diet can have many health benefits including improving one’s mental functioning and mood....
By: nvnsnsml94857299285729 / July 27, 2021
Treating mental illness in young children (preschoolers: defined by the CDC as ages 3-5) is...
By: nvnsnsml94857299285729 / July 27, 2021
The new DSM 5 (the standard in the assessment of mental health disorders) has been...
By: nvnsnsml94857299285729 / July 27, 2021
When someone is experiencing anxiety, usually the first thought is that it is generated primarily...
By: nvnsnsml94857299285729 / July 27, 2021
When a young individual presents with serious symptoms of depression, parents have difficult decisions to...
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The information on this website is not meant to be used to diagnose or treat a medical or psychiatric illness. Diagnosis and treatment of medical and psychiatric illness can only be done by a licensed clinical professional, and Mental Fitness Clinic recommends consulting with a qualified healthcare provider for any questions or issues you may have.