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  • Psychotherapy ( Children & Adolescents)

    Mental Fitness Clinic has licensed and certified psychotherapists experienced and passionate about working with youth. Our therapists utilize a warm and gentle child centered approach while working closely with each child and their family.

    Treatment Can be Provided for the Following:

    • Depression
    • Anxiety
    • Bipolar disorder
    • Obsessive Compulsive Disorder
    • A developmental disorder
    • Behavioral Difficulties
    • Trauma
    • Attachment & Relational challenges
    • Experiencing psychotic symptoms

    And a wide variety of other general mental health concerns

    Therapy Modalities:

    • Cognitive behavioral therapy adapted to the developmental stage of the patient.
    • Mindfulness (learning to stay in the present).
    • Psychodynamic approaches (discovering how past experiences and relationships are creating difficulties for the present).
    • Parent child interaction therapy
    • Parent Child Psychotherapy ( 0-5 Trauma Based)
    • Play Therapy
    • Motivational interviewing
    • Seeking safety

    Our therapists employ a combination of therapy techniques tailored to the needs of each patient.