Your Source for Child Sports Psychiatry for Performance Anxiety in Los Angeles, CA
It’s never fun to watch your child struggle with performance anxiety before a big game or competition, but sometimes the pep talks aren’t enough. If nerves have been a trend as of late, it may be time to look into child sports psychiatry for performance anxiety. At the Mental Fitness Clinic, we specialize in helping young athletes in Los Angeles, California, manage stress, build confidence, and thrive both on and off the field. Our psychiatrists and anxiety therapists work closely with families to create personalized care plans, ensuring that your child or teen has everything they need to succeed.
Understanding Performance Anxiety in Young Athletes
Performance anxiety in children and teens may appear as:
- Excessive worry before games, competitions, or tryouts
- Avoidance of practice or social activities related to sports
- Physical symptoms such as stomachaches, headaches, or trouble sleeping
- Irritability, frustration, or sudden loss of motivation
These behaviors often signal that your child is experiencing pressure, fear of failure, or self-doubt—all of which can impact both performance and overall well-being.
Here’s What Child Sports Psychiatry Can Do
Our team provides a comprehensive approach using evidence-based therapies and medication management to support a young athlete’s mental wellness. Individual therapy sessions may be focused on coping strategies and emotional regulation, while child-parent therapy can explore factors at home or behavioral issues. Through child sports psychiatry for performance anxiety, we help children and teens develop healthy strategies for managing stress so they can focus on performing at their best.
Supporting Growth On and Off the Field
Mental Fitness Clinic offers an environment where Los Angeles athletes can learn to confidently enjoy sports again. If your little one is struggling with performance anxiety, schedule a child sports psychiatry session today. Give your young athlete tools to thrive!