Psychotherapy

Mental Fitness Clinic has licensed and certified psychotherapists experienced and passionate about working with youth. Our therapists utilize a warm and gentle child centered approach while working closely with each child and their family.

Treatment Can be Provided for the Following:

Depression
Anxiety
Bipolar disorder
Obsessive Compulsive Disorder
A developmental disorder
Behavioral Difficulties
Trauma
Attachment & Relational challenges
Experiencing psychotic symptoms

And a wide variety of other general mental health concerns

Therapy Modalities:

Cognitive behavioral therapy adapted to the developmental stage of the patient.
Mindfulness (learning to stay in the present).
Psychodynamic approaches (discovering how past experiences and relationships are creating difficulties for the present).
Parent child interaction therapy
Parent Child Psychotherapy ( 0-5 Trauma Based)
Play Therapy
Motivational interviewing
Seeking safety

Our therapists employ a combination of therapy techniques tailored to the needs of each patient.

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